Rodney Mintz 28:19 row
5,005m
Meters
28:19.2
Time
2:49.7
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 99 |
August 10, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 5,005m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 28:19.2 | 642m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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