Rodney Mintz 28:23 row
5,302m
Meters
28:23.2
Time
2:40.6
Pace
277
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 93 |
August 15, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 5,302m | 2:40.6 | 84 | 590 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 28:23.2 | 661m | 2:33.7 | 96 | 631 | 22 |
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