Rodney Mintz 38:41 row
7,006m
Meters
38:41.4
Time
2:45.6
Pace
364
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
August 27, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.4 | 7,006m | 2:45.6 | 77 | 564 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 38:41.4 | 812m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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