Rodney Mintz 28:01 row
4,805m
Meters
28:01.2
Time
2:54.9
Pace
242
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
August 29, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.2 | 4,805m | 2:54.9 | 65 | 524 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 28:01.2 | 537m | 2:48.7 | 73 | 550 | 23 |
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Workout Graph
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