Rodney Mintz 40:12 row
7,006m
Meters
40:12.2
Time
2:52.1
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 90 |
September 03, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 7,006m | 2:52.1 | 69 | 536 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 40:12.2 | 22m | 4:37.2 | 16 | 356 | 5 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.