Rodney Mintz 5:04 row
1,059m
Meters
5:04.3
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 106 |
September 07, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,059m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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