Rodney Mintz 42:50 row
8,405m
Meters
42:50.0
Time
2:32.8
Pace
452
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 96 |
September 17, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 8,405m | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 42:50.0 | 577m | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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