Rodney Mintz 31:49 row
5,601
Meters
31:49.5
Time
2:50.4
Pace
285
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 94 |
September 21, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.5 | 5,601 | 2:50.4 | 71 | 537 | 285 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 31:49.5 | 342 | 2:40.0 | 85 | 591 | 18 | 23 |
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Workout Graph
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