Rodney Mintz 31:49 row
5,601m
Meters
31:49.5
Time
2:50.4
Pace
285
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 94 |
September 21, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 5,601m | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 31:49.5 | 342m | 2:40.0 | 85 | 593 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.