Rodney Mintz 3:23 row

674m

Meters

3:23.1

Time

2:30.6

Pace

36

Calories

Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count80
Drag Factor96

September 21, 2022 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.1 674m 2:30.6 102 652 24
3:23.1 675m 2:30.4 103 653 24

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Workout Graph

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