Rodney Mintz 55:01 row
10,333
Meters
55:01.6
Time
2:39.7
Pace
542
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 88 |
September 25, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:01.6 | 10,333 | 2:39.7 | 86 | 590 | 542 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 55:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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