Rodney Mintz 55:01 row
10,333m
Meters
55:01.6
Time
2:39.7
Pace
542
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 88 |
September 25, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.6 | 10,333m | 2:39.7 | 86 | 595 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 55:01.6 | 2m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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