Rodney Mintz 38:33 row
7,005m
Meters
38:33.3
Time
2:45.1
Pace
363
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 86 |
September 29, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.3 | 7,005m | 2:45.1 | 78 | 567 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 38:33.3 | 736m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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