Rodney Mintz 5:17 row
1,008m
Meters
5:17.7
Time
2:37.5
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 92 |
September 29, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,008m | 2:37.5 | 89 | 607 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 5:17.7 | 57m | 2:35.2 | 94 | 621 | 17 |
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