Rodney Mintz 40:38 row
7,502m
Meters
40:38.1
Time
2:42.4
Pace
388
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 98 |
October 01, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.1 | 7,502m | 2:42.4 | 82 | 580 | 21 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 40:38.1 | 110m | 2:53.1 | 67 | 531 | 20 |
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Workout Graph
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