Rodney Mintz 2:00:03 row
23,158m
Meters
2:00:03.8
Time
2:35.5
Pace
1231
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 2575 |
| Drag Factor | 99 |
October 02, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.8 | 23,158m | 2:35.5 | 93 | 620 | 21 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 21 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 21 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 21 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 21 |
| 1:00:00.0 | 1,931m | 2:35.3 | 93 | 621 | 21 |
| 1:10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 21 |
| 1:20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 20 |
| 1:30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 21 |
| 1:40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 21 |
| 1:50:00.0 | 1,979m | 2:31.5 | 100 | 645 | 23 |
| 2:00:00.0 | 2,026m | 2:28.0 | 108 | 671 | 23 |
| 2:00:03.8 | 4m | 7:55.0 | 3 | 311 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.