Rodney Mintz 25:59 row
4,712m
Meters
25:59.8
Time
2:45.5
Pace
242
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 88 |
October 05, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.8 | 4,712m | 2:45.5 | 77 | 565 | 20 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 25:59.8 | 170m | 2:55.8 | 64 | 521 | 20 |
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Workout Graph
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