Rodney Mintz 26:26 row
4,784m
Meters
26:26.5
Time
2:45.8
Pace
247
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 87 |
October 12, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.5 | 4,784m | 2:45.8 | 77 | 564 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 26:26.5 | 289m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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