Rodney Mintz 4:54 row

1,006m

Meters

4:54.6

Time

2:26.4

Pace

56

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count122
Drag Factor96

October 15, 2022 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 1,006m 2:26.4 111 683 25
4:54.6 1,007m 2:26.2 112 684 25

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Workout Graph

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