Rodney Mintz 12x2:00/1:30r row

6,109m

Meters

24:00.0

Time

1:57.8

Pace

409

Calories

Rest Distance2,666m
Rest Time18:00.0
Overall Distance8,775m
Overall Time42:00.0
Average Watts214
Calories Per Hour1035
Stroke Rate26
Stroke Count957
Drag Factor122

October 17, 2022 18:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,109m 1:57.8 214 1035 26
2:00.0 502m 1:59.5 205 1005 22
2:00.0 504m 1:59.0 207 1013 25
2:00.0 512m 1:57.1 217 1048 25
2:00.0 506m 1:58.5 210 1022 26
2:00.0 502m 1:59.5 205 1005 23
2:00.0 512m 1:57.1 217 1048 27
2:00.0 513m 1:56.9 219 1052 26
2:00.0 516m 1:56.2 223 1066 28
2:00.0 502m 1:59.5 205 1005 26
2:00.0 515m 1:56.5 221 1061 29
2:00.0 514m 1:56.7 220 1057 27
2:00.0 510m 1:57.6 215 1039 28
r2,666m

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Workout Graph

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