Rodney Mintz 43:36 row
7,784m
Meters
43:36.4
Time
2:48.0
Pace
399
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 91 |
October 22, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.4 | 7,784m | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 43:36.4 | 730m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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