Rodney Mintz 28:02 row
5,001m
Meters
28:02.0
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 85 |
October 24, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.0 | 5,001m | 2:48.1 | 74 | 553 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 28:02.0 | 631m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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