Rodney Mintz 17:18 row
3,109m
Meters
17:18.6
Time
2:47.0
Pace
160
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 91 |
November 02, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.6 | 3,109m | 2:47.0 | 75 | 558 | 20 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 17:18.6 | 411m | 2:48.6 | 73 | 551 | 19 |
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