Rodney Mintz 28:05 row
5,457m
Meters
28:05.9
Time
2:34.4
Pace
293
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 91 |
November 07, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.9 | 5,457m | 2:34.4 | 95 | 626 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 28:05.9 | 656m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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