Rodney Mintz 3:16 row

666m

Meters

3:16.5

Time

2:27.5

Pace

36

Calories

Average Watts109
Calories Per Hour675
Stroke Rate25
Stroke Count81
Drag Factor83

November 10, 2022 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.5 666m 2:27.5 109 675 25
3:16.5 666m 2:27.5 109 675 25

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Workout Graph

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