Rodney Mintz 29:00 row
5,001
Meters
29:00.5
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 88 |
November 16, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.5 | 5,001 | 2:54.0 | 66 | 528 | 253 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 19 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 22 |
| 29:00.5 | 763 | 2:37.6 | 89 | 607 | 40 | 24 |
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Workout Graph
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