Rodney Mintz 41:16 row
7,101m
Meters
41:16.9
Time
2:54.4
Pace
359
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 88 |
November 19, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.9 | 7,101m | 2:54.4 | 66 | 527 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 18 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 41:16.9 | 255m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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