Rodney Mintz 18:06 row
3,110m
Meters
18:06.2
Time
2:54.6
Pace
157
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 88 |
November 21, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.2 | 3,110m | 2:54.6 | 66 | 526 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 18:06.2 | 595m | 2:36.4 | 91 | 614 | 22 |
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