Rodney Mintz 25:45 row
4,601m
Meters
25:45.5
Time
2:47.9
Pace
234
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 96 |
December 07, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.5 | 4,601m | 2:47.9 | 74 | 554 | 18 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 25:45.5 | 127m | 2:59.1 | 61 | 509 | 17 |
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Workout Graph
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