Rodney Mintz 18:29 row
3,118m
Meters
18:29.2
Time
2:57.8
Pace
156
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 94 |
December 19, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 3,118m | 2:57.8 | 62 | 514 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 18:29.2 | 623m | 2:47.8 | 74 | 554 | 20 |
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