Rodney Mintz 25:12 row
5,002m
Meters
25:12.8
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 96 |
December 22, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.8 | 5,002m | 2:31.2 | 101 | 648 | 23 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 25:12.8 | 48m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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