Rodney Mintz 3:18 row

671m

Meters

3:18.4

Time

2:27.8

Pace

37

Calories

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count73
Drag Factor84

December 22, 2022 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.4 671m 2:27.8 108 672 22
3:18.4 672m 2:27.6 109 674 22

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Workout Graph

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