Rodney Mintz 26:19 row
4,719m
Meters
26:19.0
Time
2:47.3
Pace
242
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 88 |
January 11, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 4,719m | 2:47.3 | 75 | 557 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 26:19.0 | 260m | 2:31.9 | 100 | 643 | 21 |
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Workout Graph
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