Rodney Mintz 3:22 row
671m
Meters
3:22.6
Time
2:30.9
Pace
36
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 93 |
January 11, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.6 | 671m | 2:30.9 | 102 | 650 | 24 |
| 3:22.6 | 672m | 2:30.7 | 102 | 651 | 24 |
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