Rodney Mintz 5:21 row
1,003m
Meters
5:21.8
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 90 |
January 14, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,003m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 5:21.8 | 68m | 2:40.2 | 85 | 592 | 19 |
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Workout Graph
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