Rodney Mintz 29:09 row
5,401m
Meters
29:09.0
Time
2:41.9
Pace
283
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 100 |
January 16, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.0 | 5,401m | 2:41.9 | 82 | 583 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 29:09.0 | 864m | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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