Rodney Mintz 5:00 row
1,005m
Meters
5:00.8
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 90 |
January 16, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,005m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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