Rodney Mintz 5:01 row
1,003m
Meters
5:01.7
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 90 |
January 18, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,003m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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