Rodney Mintz 39:33 row
7,005m
Meters
39:33.0
Time
2:49.3
Pace
358
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 86 |
January 21, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.0 | 7,005m | 2:49.3 | 72 | 547 | 20 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 39:33.0 | 882m | 2:34.7 | 94 | 624 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.