Rodney Mintz 25:07 row
4,264
Meters
25:07.7
Time
2:56.7
Pace
215
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 91 |
February 01, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.7 | 4,264 | 2:56.7 | 63 | 517 | 215 | 19 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 20 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 19 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 25:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 0 |
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Workout Graph
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