Rodney Mintz 27:28 row
4,779m
Meters
27:28.2
Time
2:52.4
Pace
242
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 90 |
February 04, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.2 | 4,779m | 2:52.4 | 68 | 534 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 27:28.2 | 481m | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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