Rodney Mintz 32:23 row
5,558
Meters
32:23.6
Time
2:54.8
Pace
282
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 94 |
February 06, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.6 | 5,558 | 2:54.8 | 65 | 525 | 282 | 19 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 18 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 18 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 18 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 32:23.6 | 460 | 2:36.0 | 92 | 616 | 24 | 23 |
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Workout Graph
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