Rodney Mintz 25:34 row
4,449m
Meters
25:34.0
Time
2:52.3
Pace
225
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 86 |
February 08, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 4,449m | 2:52.3 | 68 | 535 | 20 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:34.0 | 96m | 2:57.0 | 63 | 516 | 19 |
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Workout Graph
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