Rodney Mintz 22:13 row
3,774m
Meters
22:13.5
Time
2:56.6
Pace
190
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 94 |
February 13, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 3,774m | 2:56.6 | 63 | 518 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 22:13.5 | 399m | 2:47.2 | 75 | 557 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.