Rodney Mintz 33:12 row
5,665
Meters
33:12.1
Time
2:55.8
Pace
286
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 86 |
February 20, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.1 | 5,665 | 2:55.8 | 64 | 521 | 286 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 22 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 20 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 33:12.1 | 604 | 2:39.0 | 87 | 599 | 32 | 24 |
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Workout Graph
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