Rodney Mintz 3:22 row
674m
Meters
3:22.7
Time
2:30.3
Pace
36
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 91 |
February 20, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 674m | 2:30.3 | 103 | 654 | 25 |
| 3:22.7 | 674m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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