Rodney Mintz 42:16 row
7,671m
Meters
42:16.7
Time
2:45.3
Pace
397
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 91 |
February 25, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 7,671m | 2:45.3 | 77 | 566 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 42:16.7 | 483m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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