Rodney Mintz 5:16 row
1,014m
Meters
5:16.5
Time
2:36.0
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 87 |
February 25, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,014m | 2:36.0 | 92 | 616 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 5:16.5 | 51m | 2:41.7 | 83 | 584 | 18 |
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Workout Graph
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