Rodney Mintz 7:55 row
1,500m
Meters
7:55.2
Time
2:38.4
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
March 04, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 1,500m | 2:38.4 | 88 | 603 | 20 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 7:55.2 | 540m | 2:42.2 | 82 | 582 | 19 |
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Workout Graph
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