Rodney Mintz 4:50 row
1,003m
Meters
4:50.6
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
March 06, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,003m | 2:24.8 | 115 | 696 | 23 |
| 4:50.6 | 1,004m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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