Rodney Mintz 4:18 row
999m
Meters
4:18.7
Time
2:09.4
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
March 07, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 999m | 2:09.4 | 161 | 854 | 22 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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