Rodney Mintz 8:30 row
1,505m
Meters
8:30.5
Time
2:49.6
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
March 11, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 1,505m | 2:49.6 | 72 | 546 | 19 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 8:30.5 | 626m | 2:48.1 | 74 | 553 | 19 |
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